A cashew nut is the edible seed of a tropical evergreen tree native to Brazil, known scientifically as Anacardium occidentale. Harvested for their nutrient-dense kernels, cashews are a good source of protein, minerals like copper and magnesium, and heart-healthy fats. They are widely used in cooking, especially in Asian dishes, and as a base for dairy alternatives, but also offer health benefits as a nutritious snack
Reviews
There are no reviews yet.