The Maca plant grows mainly in central Peru and is known as a superfood due to its various health benefits. Maca root is a rich source of antioxidants, minerals and vitamins essential for a healthy body and mind. Maca root contains amino acids, vitamin B, fiber and protein. Ashwagandha is traditionally used as an adaptogen, helping to reduce the body’s stress, increase the number of stem cells and improve brain function. It has rejuvenating and therapeutic properties.
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